My mother has been an influential role model for my entire life. Even at a very young age, I remember closely watching her every move and interaction. Little did I know how much that would help me with children in my life.
My parents owned a small furniture store, and we lived in a small apartment at the end of it. My mom was constantly bringing in the cute babies to introduce to me. I learned very quickly how to hold a young child, and to appreciate their beauty. When it was time for me to start babysitting at age 11, I took the course, then hung my sign by the customer desk so that my parents could screen potential clients. My mother insisted that I check in with her during my early jobs. She wanted to make sure I was okay, and to answer any questions I may have. It’s a habit that continued all through my years of child care and continues today.
I received a lot of hands-on experience as I also cared for children in our home. Mom allowed me primary control over the child’s care, but stepped in, almost like a little conscience on my shoulder, when I needed help. If I flubbed a situation, she would tell me how to better handle it the next time. Sometimes I would allow her to take over, just so that I could observe the master in action.
I learned how to set clear boundaries and how to follow through on my proposed consequences. I learned how to talk through a situation with a child, to understand why it happened, and to strategize how to prevent its recurrence. I learned how to love and care for the lonely child, the scared child, the sick child, and even the naughty child. I learned patience that allowed me to comfort the child with chronic ear infections who would cry for hours on end. I learned how to handle and nurture the perpetually naughty child who would do anything to get an adult’s attention. I learned extra patience for children and adults with special needs.
My mother often shared anecdotes about her childhood, her babysitting experiences, and tales of the trials and tribulations of raising my sister and me. I filed all of these stories away, to draw on when I encountered a similar situation.
Even after years of studying psychology, child development, and education, and being involved in education for fourteen years, I still find myself dialing my mother when I have a child question. I continue to hear her voice in my head, sharing her similar experiences, and coaching me along. I live in her example, and I know that she is proud of me today.
People all over are beginning to feel increasingly more tension in their every day lives from the fast-moving speed of modern-day technology, quick altering labor force, overload of details, and an unsteady economy. As an outcome, it is becoming a growing number of essential for your physical, psychological, and psychological/mental health to have a home you can retire to each day that permits you to de-stress your nerve system, to unwind & launch stress in your body, and to charge yourself with tranquil, peaceful sleep before returning out into the world the next day, to do all of it over once again.
The issue is, that many folks are so submersed in the quick paced cycle of work, tension, and self medicate with unhealthy practices, that they aren’t mindful how quickly they might stop the cycle enough time and get the authentic assistance they need for remaining energetically strong, so the daily tension does not become an issue of fatigue and discontent.
Once you understand the energy in your house feels a bit heavy or from sorts, how do you tackle boosting the energy of your home to make it feel more like your sanctuary?
Here are the 3 Easy Steps for Making Your Home a Sanctuary:
Use it or Lose it!
Clean your home, top to bottom, and purge all the products you not use. If this looks like a challenging job, then this is EXACTLY what you need to do. Select at least one space or one area every week and get it done! After the scrap & mess have actually been gotten rid of (and not just moved to the basement or garage), give the home an excellent cleansing – windows & coverings, carpets, floorings, cleaning … all of it. This includes your front yard and back yard. If you have an outdoor space, make sure you do the cleaning practices too outside as this initially reflects how you handle your home inside. Schedule a gardener to do the gardening chores if you don’t have the time or call for local tree services if you have trees that need pruning for instance. Once this is done, you’re ready for the next action.
Set the Stage!
Evaluate the positioning of your furniture and wall design. Everything in your house ought to have function and be placed to stream energetically. If you have furniture pieces that protrude or that you stumble into from time to time, you need to move or remove these pieces. If you have non-essential furniture, think about eliminating it or selling it. Get some good home work out equipment like a good brand rowing machine or treadmill. The easier the decoration, the simpler it is to keep your home clean and less most likely to re-accumulate all that mess you just cleared out.
Finishing Touches that Uplift & Support You!
This is the action that is one of the most fun! Think about positioning energetically pleasing products in your house as design. This consists of plants, crystals & gems, and art work – but do not over mess! The best crystals to use for uplifting and boosting a relaxing home consist of Selenite (my favorite), Amethyst, Rose Quartz, Citrine, and Clear Quartz. Also think about suitable use of color – like relaxing blues, lavender, white, greens in sleeping areas, and high energy colors in the active areas. Just concentrate on developing a delighted, serene, and pleasing environment in every space, so you can enjoy existing after the everyday direct exposure to the mayhem and disaster of the world. Not only will your home look more pleasing, but it will energetically support you in keeping you boosted & lined up with the serenity you prefer!
While 3 Easy Steps for Making Your Home a Sanctuary will work well for anybody, they are particularly useful for folks experiencing health or relationship problems, anybody who experienced the death of a loved one, just recently moved into a new home, or are aiming to sell a home.
But wait…there’s more!
Less Energy Consumption: Make it a Practice in your Home
You have the choice to make your home environment-friendly. This brings the global awareness to your kid’s attention too. At times when the world needs our help promoting to bring back what it has lost for years, it would be best to start the practice in our home. One way of doing that is to make sure all the technical parts in the house is properly maintained to avoid unnecessary usage, like, of water and electricity. You need to check on your HVAC, plumbing and electrical outlets or ports if they are on perfect conditions. You can ask for electricians and to help you out with this. You can make good deals on scheduled check-ups too, just to give you peace of mind.
As for outdoors, try to preserve your garden especially if you have trees. They can give your home the fresh air and green living that you need. You can spend time outside with the family and conserve electricity at the same time. Tree preservation is just one of the nature-friendly services offered by North Star Tree Service located at 470 W Pike St, Lawrenceville, GA 30046. Call (678) 975-4868 for immediate assistance.
An ideal home should also be stress-free! Now that’s what you can call a sanctuary.
When mom and dad suddenly realize that they are largely chauffeuring children to copious outings and activities, reality sets in: the family is too busy. In fact, if junior requires a whole separate calendar for all of his sports meets, school activities and social commitments, it is time to re-evaluate and shift priorities! Add to this parental busyness with work, play and friends, and it is not surprising that the only time the family meets up (at home) is to fall into bed and change clothes. Over time, it feels as though the family is spinning its wheels. So how can you get into the driver’s seat and help the family out of its rut?
Determine the types of activities that are important to everyone. Soccer is great, kids ballet dancing is a hoot and watching the Broncos win is super, but are these activities important to the family as a whole? While it is significant for individual family members to maintain their personal interests and hobbies, doing so should not overshadow the family’s activities as a whole. Pick something – even if it is only the Sunday afternoon family dinner and game time – that everyone can look forward to. Better yet, pick two or three days and find activities that the entire family enjoys!
Schedule it. You put the ballet recital on the calendar and also the company Christmas party. You go to great pains to make it to the important events that are on the calendar. The same is true for family activities. Place them on the calendar and expect individual family members to do so as well.
Fun trumps stress. Do not allow the anticipation of the family activity and the pressing needs of the schedule to choke the fun right out of it. Instead, look for ways to make participation less stressful. For example, if a meal is involved, consider making it a crock pot meal or using paper plates. This cuts down on the prep time, cleanup time and stress associated with the two.
Do it together. It is too easy to turn a family activity into another performance. Mom prepares the meal and dad packs the car; the kids argue about who goes first. Even though this division of labor works for the chores that are on the calendar, it should not bleed over into the fun aspects of the day. Let the kids help out in the kitchen and allow junior to spend endless time packing up the car. The goal is not to churn out a perfect meal or ergonomically packed vehicle but to spend time together as a family. In so doing, even the prep time becomes a valuable portion of the activity.
Expect participation. Even MTV goes unplugged once in a while. Anticipate that some family members may have a hard time letting go of the consumer electronics and simply verbalize your expectation. During family activities the family unplugs and the phone goes unanswered, dad’s Blackberry stays in the drawer, the laptop remains closed and there will be no texting. Compliance may be tenuous at first but when mom sets the tone that takes no prisoners, the rest of the family soon follows suit. If you are worried about setting this tone, consider that the experts urge parents to set aside family time as a priority: role modeling directly affects children’s (and adolescents’) well-being!
Starting a new tradition of family activities is a bit like an avalanche. It starts with a meal time; next on the agenda is playing together and before long, the activities for a family that is ready to reconnect are virtually irresistible. The only thing that can stand in the way of making this a daily or weekly occurrence is the gradual creeping in of busyness – don’t let work and other commitments once again put you into the chauffeur’s seat!
National Adolescent Health Information Center: “The Family Environment and Adolescent Well-being”
It was a typical early August Wednesday. I went to Office Depot during my lunch hour to purchase first grade school supplies for my oldest. To be honest, I wasn’t sure he really needed them. He is a child with Autism and participates both in an Autism program and a regular first grade class.
Last year we purchased things for the Autism Classroom but never received a list or anything for his kindergarten inclusion room. However, his IEP calls for a pretty even split of time between the Autism class and “regular” first grade. It is important to us that he begins in the first grade classroom on day one, with the other children in his class. It is important that he have all the supplies they do and that he is as much a part of that classroom as possible.
As I was looking at some particular notebooks searching for wide rule, I noticed another woman – a mother presumably – with three different lists in hand choosing folders. She did not look like she was having a good time. She may have been pressed for time, she may have been concerned about the cost of supplies, she may have simply looked grumpy even if she wasn’t.
But that lady gave me pause. Looking at her and finding it odd to see her scowl made me examine my own mood. I was quite simply elated. Over-the-moon excited at choosing school supplies.
And once I realized how I was feeling, I immediately understood why. Buying school supplies isn’t a chore for me. Isn’t one more thing to do. It is such a privilege. Such an outward sign of the success we’ve experienced after living with the challenges of Autism.
I don’t know if my son will use the red ruler I selected or if he’ll really go through two bottles of glue and a glue stick. I do know I was the only person in Office Depot that day frantically wiping away a tear that had fallen onto my cheek.
Sometimes parents like to compare the lists of supplies requested by different schools and the cost of said supplies. I don’t know what my total was that day. I do know that the experience – and the tangible reminder of my son’s accomplishment – was, to borrow from the commercial, priceless.
The relationships within an extended family can be excessive delicate and fragile. At the very same time, the strength that these relationships obtain with time matches no other strength on the earth. There can be a variety of external and internal factors in making this magnificent relationship weak.
The conversation on factors can undoubtedly be too boundless to go over in a single post. So I am going to talk about the most popular and significant factors. Right from the beginning of a marital relationship, some sane actions ought to be taken in order not to come across future issue s. A dedicated arrangement needs to be made from both the sides and a comprehensive probation must be done from both the households which ought to be friendlier.
When it comes to the cultural distinction, the west appears to be more slope d to marital relationship that child and lady choose only while the east have the tendency to get the entire treatment done through households. Whatever the treatment is both the sides must have a long time to think of it thoroughly and sensibly. Once the choice is made, wait it in any case. If all the choices are made without much thinking and with the blink of an eye they can show to be regretting in the future.
After getting hitched a heavy load of duties leads you. Among the most significant duties is to ‘never ever give up’. For doing this, perseverance is required. Absence of persistence can cause smaller sized issues growing day by day. Oftentimes, they can be not able to suppress. Investing a delighted life as a couple does not mean you are devoid of issues for the life time. Once you have children the duty and forbearance need to be doubled than before. After being parents any act of lack of knowledge can lead to a damaged relationship.
In the very first place, parents need to be held liable. When it comes to the ethnic societies, the ethnic culture appears to be reliant upon the senior people choosing for marital relationships. When senior people make the very same error of not believing much the outcome is an inefficient family. In spite of the reality that there can be other individuals accountable for this couple can bring remarkable change.
Whatever the issues are the ones who suffer one of the most in all this are children. They are the innocents that know and not do anything from very first to the last yet pay most of all. Their psychological and physical capabilities can be impacted grossly. Their future can be wretchedly devastating.
Let’s face it, there are some things in life that can happen that we have hardly any control over, and because of this it is crucial that we are gotten ready for any of the following dangers because our family is depending on us.
The Risk of Dying Too Soon
From the 3 dangers, this is most likely among the least most likely ones to happen to us; nevertheless, we have actually all heard stories of people dying all of a sudden or way prematurely, so we need to get ready for the possibility. It is essential when we are more youthful, possibly have young kids or have people depending on our earnings and our cost savings might not be at the level where it can change the earnings the family was counting on, if this holds true, we need life insurance. If you were to die all of a sudden, you would not wish to include a financial challenge to your family on top of their psychological challenge.
The Risk of Living Too Long
This is why it is so essential throughout our working years, only for the years we need it, we need to be purchasing the less expensive Term insurance. In this manner we are not losing our money in an item we do not need and we can invest more money to our retirement, and we can give ourselves a far better opportunity of not outlasting our money.
The objective needs to be to get to the point where our financial investments reach or surpass the quantity that we need life insurance protection for. When this occurs we become self-insured and at this moment we not need the life insurance any longer, hence, maximizing money to put to our “Living Too Long” fund. 3 terrific things happen for us when we become self-insured:
We not need to pay life insurance premiums.
We do not need to pass away to get the cash.
Our money can continue to grow – for us!
The Risk of Becoming Disabled
Now, this risk is the most essential risk that you need to prepare your family for because if you do it right, it has the capacity of covering the very first 2 dangers too. We hear stories all the time of people doing the best thing their entire lives – they have the ideal life insurance for their family and they have actually been investing consistently. The issue is, they do not pass away – they get very ill, become handicapped or whatever – and now they suffer economically because they never ever got ready for this kind of situation. When this occurs, a great deal of times their earnings decrease or stops entirely while their medical costs accumulate on top of their currently existing costs. The primary issue is that the majority of people have all their earnings can be found in from one source, like a job, and if, for whatever factor, they are not able to work, then the cash they were once depending on not can be found in.
Today, more than ever, it is necessary to get ready for this risk, because it is becoming a growing number of common. A great way to get ready for this is while you are working your job, try to find a part-time chance where you can begin to develop a pipeline of earnings that is available in whether you work or not – a chance where you can make money, not only off of your very own efforts, but also off of the efforts of other individuals. In this manner you can specify where you are making the very same quantity of money and even more while perhaps investing half the time, a 3rd of the time or ultimately, perhaps even no time at all at all, and the cash continues to can be found in. In this manner if you do become handicapped, earnings can still enter your family without you operating at all. And if you construct your business right, the cash can in fact increase and handle a life of its own even while you are far from it.